Judging other women negatively creates a constant stream of nasty thoughts in your head. It is inevitable that you will end up applying those same standards to yourself. We think we’re building ourselves up when we do this but, really, we’re just tearing other people down to our level. And we hate to go all Mr. Rogers’ Neighborhood on you, but tearing other people down isn’t really productive. It leaves you in the same place you started, which is full of loathing for your own body.